Colon cleansing
What does the colon do? In order to understand what the colon does, how it works and how its state can affect our health, it’s helpful first to learn a little about the greater digestive system of which it forms … Continued
Antioxidants and Free Radicals
The air we breathe Everyone knows that oxygen is essential for all life – the body uses it as it breaks down food and creates energy for cells. But did you know that, as well as being an absolute necessity … Continued
Acai berries – what puts the “super” in this superfood?
posted in: Dairy-free, Food Form, Gluten-free, Immune Health, Omega Oils, Shape & Fitness, Vegan, Vegetarian, Vegetarian & Vegan |
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Acai (pronounced ah-sigh-ee) berries have become incredibly popular in the form of dietary supplements over the past few years, both in capsule and powder form. This is in no small part due to the significant media attention they have received, … Continued
