Colon cleansing
What does the colon do? In order to understand what the colon does, how it works and how its state can affect our health, it’s helpful first to learn a little about the greater digestive system of which it forms … Continued
How antibiotics affect the gut
Good health begins in the gut Many health experts agree that good health begins with balance in the body, particularly in the digestive system. Inside our bodies there are twenty times more bacteria than living cells, and maintaining the correct … Continued
Beat the bloat!
Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds of food, stress or a … Continued
